前往 Carbohydrates and the glycaemic index - Better Health Channel
常見High GI food問答
Low GI carbsHigh GI food listLow glycemic indexGlycaemic indexLow GI foodlow gi食物Glycemic indexHigh GI foodGlycemic index chartlow gi food中文low gi食物Glycemic index food listGlycemic load foodHigh GI foodGlycemic indexLow GI food